There is no health without mental health; mental health is too important to be left to the professionals alone, and mental health is everyone’s business.—Vikram Patel
Quote of the week: Week of Feb 25, 2019
Quote of the week: Week of Jan 7, 2019
Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.—Michelle Obama
Quote of the week: Week of July 2, 2018
Calm mind brings inner strength and self-confidence, so that’s very important for good health.—Dalai Lama
Quote of the week: Week of Jan 29, 2018
We need to feel we belong. We need to feel valued. We need to feel we’re good at something. We need to feel we have a secure future.—Johann Hari
Quote of the week: Week of Jan 30, 2017
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.—Kris Carr
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